Sherilyn Alexander's HOPE BLOOMS

A journey to find and make our unique contribution in this world by creating a life that is a masterpiece!

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Meditation, Mudras and Visualization

Posted on May 13, 2017 at 4:20 AM

PRINCIPLE, PRACTICE & LIVING: ‘Thoughts on how to live’

Sherilyn’s Quarterly Reflection (Autumn 2015): Meditation, Mudras and Visualization

Meditation is a practice with benefits to body, mind and spirit. An effective stress management tool, it also encourages relaxation responses. With consistent repetition, it has been noted to assist the brain work better. The methods can vary depending on the issues to be addressed, for example: Mantra meditation inc...

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Love

Posted on May 13, 2017 at 4:10 AM

PRINCIPLE, PRACTICE & LIVING: ‘Thoughts on how to live’

Sherilyn’s Quarterly Reflection (Autumn 2014): LOVE

Let’s explore the fundamental spiritual principle of unconditional love. (Source: New Psychology)

“… and the greatest of these is love.” Love your neighbor. Love yourself. First in the morning and last at evening before sleep, it is wise to send a thought of love to the whole world.

Caring for others w...

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Faith ~ Hope ~ Courage

Posted on May 13, 2017 at 4:00 AM

PRINCIPLE, PRACTICE & LIVING: ‘Thoughts on how to live’

Sherilyn’s Quarterly Reflection (Autumn 2013): FAITH / HOPE / COURAGE!

Let’s explore the fundamental principle of Faith God is the beneficent force recognized as Nature – the Life Principle that makes the flowers bloom, and the plants grow, that spreads abundance all around us.

There is no lack, want, limit, or restriction in the Universal Mind. The supply is limitless, inexhaustible...

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